Apr 05 2010

Rodney Yee’s Yoga for Beginners (2009)

Category: Apple — admin @ 3:54 pm

About the Actor

Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. Hetravels nationally and internationally to teach workshops, teacher trainings andretreats. Rodney has been designing and performing in Gaiam programs for over10 years. He has been featured on Oprah and other national programs

DVD INCLUDES Two full-length yoga workouts forbeginners On-screen pose training for perfect form Secrets to overcoming the most commonyoga mistakes Audio Selection for each program full orpose only instructionPERFECT POSES FROM THE PROSGet that long, lean yoga look while centering yourmind and improving posture and fl exibility. Yogamasters Rodney Yee and Colleen Saidmandemonstrate all the basic poses in a detailed40-minute Pose Training session. Learn accuratealignment, technique and how to avoid themistakes they see most often. Then, put thoselessons into practice with two full-length workouts. The 20-minute Morning Workoutwill get (more…)

Tags: 2009, Beginners, Rodney, Yee's, yoga

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Apr 05 2010

Avatar (2009)

Category: DVD — admin @ 3:53 pm

Amazon.com

After 12 years of thinking about it (and waiting for movie technology to catch up with his visions), James Cameron followed up his unsinkable Titanic with Avatar, a sci-fi epic meant to trump all previous sci-fi epics. Set in the future on a distant planet, Avatar spins a simple little parable about greedy colonizers (that would be mankind) messing up the lush tribal world of Pandora. A paraplegic Marine named Jake (Sam Worthington) acts through a 9-foot-tall avatar that allows him to roam the planet and pass as one of the Na’vi, the blue-skinned, large-eyed native people who would very much like to live their peaceful lives without the interference of the visitors. Although he’s supposed to be gathering intel for the badass general (Stephen Lang) who’d like to lay waste to the planet and its inhabitants, Jake naturally begins to take a liking to the Na’vi, especially the feisty Neytiri (Zoë Saldana, whose entire performance, recorded by Cameron’s complicate (more…)

Tags: 2009, Avatar

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Mar 22 2010